How To Achieve Your New Year Goals & Resolutions
We all know how easy it is to make a resolution at the beginning of a year but continuing and accomplishing those resolutions is a hard task. If you find it difficult to achieve what you have pledged for then read our top three tips on how to stick to your new year’s resolution.
Make Realistic Resolutions
Have a realistic approach to your goals. If you plan to quit smoking, lose weight, look 10 years younger, get a degree, start a business and eat organic all at once, chances are you might be disappointed in the end. Set Smart resolution and By SMART we mean Specific, Measurable, Attainable, Relevant and Track-able resolutions. If your goals are realistic, you will feel more satisfied in the long run.
Creating a schedule and an elaborate plan about how you will achieve your goals is necessary. You cannot magically achieve your goals. You need to know all the steps and what it takes to achieve that particular goal. Once it is all set and sorted. Break everything into small parts and set a specific time to accomplish each part. When you will be cutting off each step, you will feel motivated to do more and better. Set reminders on your Smartphone to make sure nothing slips out your mind.
After working hard on your goals your mind and body deserve to be rewarded. After completing each milestone, get something for yourself that you wanted to get since a long time. For Example, a relaxing day at the spa, a vacation, some new clothes etc. Tell yourself you are able to do better than this and achieve all your goals. Feed your brain with some inspirational quotes whenever you feel low. Most of all, love yourself more so your body is able to accomplish more than ever.
What are your new year’s resolutions? Comment below.